APPROACH
No two bodies are the same — and your fitness journey shouldn’t be either. We believe in a personalized approach to health and wellness that meets you exactly where you are, even if you've never done a single push-up. With over a decade of experience working with clients aged 10 to 94 (not a typo!), we focus on how your body responds to movement and build a program around your unique goals, needs, and lifestyle. Whether you're aiming to get stronger, move more freely, or just feel like your best self, we’ll create a program that fits you—not the other way around.
I would highly recommend Michael as a personal trainer to anyone! He is very motivational, knowledgeable, and compassionate. It's obvious that he really enjoys helping others reach their fitness goals.
Courtney, 32, Doctor
SERVICES
At Berkeley Hills Personal Training, we offer straightforward, results-driven fitness. Whether you’re looking for one-on-one coaching (in person or remote), fun and challenging workouts for you and your partner, or a fully customized workout plan you can follow on your own, we’ve got you covered. No cookie-cutter programs — just smart, personalized training built around your goals, your schedule, and your tolerance for getting sweaty. Show up, put in the work, and we’ll take care of the rest.
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All people, ages, and body types are welcome here. We want to help you see your health and well-being as a priority in your life. Availability is limited, so call or email today and let's get started!